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Smoky Honey Habanero Chicken & Apple Cabbage Salad

The evenings are getting shorter and I’m running out of photography light. I’m going to have to start getting creative. In the past I’ve researched lighting equipment and the “how-to’s” for making my...

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Thanksgiving Afterglow

Ahhh…nothing quite like the holiday afterglow. The past week has been an absolute whirlwind. All of the photos in this post are courtesy of my phone…so bear with me, I think it’s been dropped 100 too...

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Simple Cabbage Salad & Roasted Chicken Lunch

Once you really focus on cleaning up your diet, it’s very interesting to listen to your body’s cravings. When you remove all the “noise”, like snacking mindlessly and eating to satisfy sugar cravings...

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Ginger Garlic Green Beans with Orange Zest

These green beans are so full of flavor and delicious, I ate the entire pound myself in two days! Half for dinner and half for breakfast the next day. Ginger Garlic Green Beans with Orange Zest 1 lb...

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Hot & Spicy Zucchini “Noodles”

Just when you think there couldn’t possibly be another kitchen gadget you need, something else funky and fun comes along. This gadget isn’t new to the world of course, just to me. Well, relatively...

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Grain Free Garlic & Herb Twists

These are the rolls on day two. I was so excited to eat them I forgot to take the opening shot the night before. Just as delicious day two warmed, with a bit of dairy free butter. Bread is finally back...

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Grain Free Biscuits ~ 2 Ways

Happy Saturday! This week feels like it kind of went by in a whirlwind. Isn’t it strange how when you’re older life does that? Tony and I have been feeling kind of clunky the past two weeks so that...

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A Big Tight Hug & An Amazing Avocado Dressing

On Monday we found out that my schizophrenic aunt, Nan, had been evicted from her apartment a week prior and had been taken to a shelter by the apartment management. The management had my mother’s...

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Kale Chips 2 Ways

Have you ever had a kale chip? They are the most intriguing thing. So feather light, but they pack a crispy, satisfying crunch. You can probably put almost anything you want on them. A variety of...

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Simple Roasted Vegetable Lunch

According to Dr. Terry Wahls who healed her Progressive MS with a nutrient dense diet that she specifically designed for her mitochondria and her brain, we should be eating 6-9 cups of leafy greens...

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Instant Pot Spaghetti Sauce & Grain Free Flat Bread

I’ve heard from numerous people that they’re afraid to use their Instant Pot. Brown the sausage, ground beef, and onion on the saute setting. I like to place my Instant Pot on top of the stove under...

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South Of The Border Chicken Burgers with Cilantro Lime Sauce & Crispy Sweet...

I sat down the other day and  got myself organized. I don’t know how you feel about organization. For me, it’s imperative. When things get too out of hand, I don’t like it. I’m not one of those who...

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Life Is Too Short Not To Eat Onion Rings

It turns out that I’m not the only one that needs an onion ring every now and then. For those of us who can’t eat gluten and dairy, craving breaded fried foods can pose a problem. As you already know,...

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50 Of My Fall Favorites

Cinnamon Spice Crepes with Coconut Sugared Peaches Crepes with Sauteed Bananas & Caramel Sauce Pumpkin Spice Granola with Medjool Dates Maple Almond Raisin Granola Sunday Morning Quiche Coconut...

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Pomegranate Crunch Salad

Well, in true form I forgot (once again) to take photos of all of the Easter food when it hit the table. I did take some photos as I was going along on IG and did a few Stories, but as for...

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Cherry Fluff Salad

I made this for Christmas with cranberries and with cherries for Easter and it got rave reviews both times. Everyone loves a traditional “fluff” salad that takes us back to holiday meals at Grandma’s...

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Twice Baked Potato Casserole

This casserole is very easy to make and you can use any combination of cheeses, herbs, and seasonings you like. I went with goats and sheep’s milk cheeses because cow dairy doesn’t agree with me. I...

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Gluten Free Dinner Rolls

These gluten free and dairy free rolls are my all time favorite! Everything about them from texture to taste is perfect thanks to My Gluten Free Kitchen. I’ve been using Michelle’s recipe for several...

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Stray Thought Thursday ~ A Big Salad A Day Keeps The Doctor Away

How’s your vegetable intake? Better than it used to be? Freaking fabulous? Or are you having a hard time trying to train yourself to like vegetables? (Purple cauliflower. Eat colors!) Sometimes when...

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Kale Chips 2 Ways

Have you ever had a kale chip? They are the most intriguing thing. So feather light, but they pack a crispy, satisfying crunch. You can probably put almost anything you want on them. A variety of...

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